Private Group Yoga
Create lifelong memories and bond with family and friends through a custom yoga class. Connect with nature, revitalize your mind, body, and spirit with a personalized session designed just for your group.
All-levels, beginner & senior friendly.
Family Yoga
Experience a whole new way to connect with your loved ones! Family yoga classes are inclusive for all ages and ranges of motion, whether you’re a toddler or in a wheelchair.
Crystal was the best yoga instructor ever! She did such an amazing job catering to the wide range of yoga experiences among my family members. Her joyful attitude was contagious! I cannot recommend this yoga experience enough!
Abbey Johnson
Residential Yoga
Interested in hosting a session at your Residential Beach Club, Amenity Center or Community-access Pool?
Coordinate the details with Crystal via phone or email: hhislandyoga@gmail.com | (803)-420-2829
Workplace Wellness Workshops
Perfect for company retreats, corporate events, or wellness workshops.
Bring a sense of calm and unity to your team dynamic with stress relief yoga sessions. Specifically curated for teams, these workshops can relieve tension, improve focus & energy, and help foster a positive team dynamic. Catering to all levels, I provide practical exercises and techniques to manage stress and support a balanced work environment.
Coordinate the details with Crystal via phone or email: hhislandyoga@gmail.com | (803)-420-2829
Check out pictures from group yoga classes with Crystal!
“Crystal is absolutely amazing. My family books her every year we are in Hilton Head — she is the greatest addition to a vacation, getaway, or daily life.
Crystal came to our home and led an outdoor yoga class for our entire family — everyone was able to participate and enjoy, as Crystal works with every level and athletic ability. The youngest in our group was 2.5 years old, oldest 66 years old!
Last year we did yoga on the beach with Crystal which was just as magical! She makes the whole process easy and fun. She even had my hyper toddler calmly doing yoga!
Crystal is very warm, and exudes such a peaceful energy that is magnetizing. She had our whole family set an intention for our practice, and we have all decided to use those intentions throughout our family trip. She brought so much more than just yoga — she is funny, kind, warm, bright, and has a beautiful light. Do yourself a favor and hire Crystal for ANY occasion.”
Taylor Griffin
Create Your Own Experience
Select the flavors of yoga you want. Your flow can be as relaxing or as spicy as you like!
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Focused on developing clear and safe alignment in foundational poses. Appropriate for the beginning student, someone recovering from an injury, or someone who needs to move more slowly.
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A continuous flow through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement. Build strength and endurance as you push the edge of your balance and flexibility.
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Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and deep breaths for a stretch that gets right into the muscle fibers. Yin yoga involves a series of seated and supine postures, typically held for 3-5 minutes at a time. This is a practice of surrender, encouraging sensory awakening that melts away residual tension and stress
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A gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release.
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A marriage of the strong, yang Vinyasa Yoga with the receptive Yin Yoga. Active, yet grounding sun salutations and standing flows are offered in the first half of class to enliven the body and chase away any fatigue, followed by low-to-the ground holds to downregulate the nervous system.
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This class will move your body through a complete series of seated and standing yoga poses. Chair support may be offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement.