This form is an opportunity to reflect on your body, your practice, and what you’re hoping to change.

I work with a limited number of clients so I can offer truly individualized support.

You’ll answer a few reflective questions, and if it feels aligned, we’ll schedule a conversation to explore whether this work is the right fit and what next steps could look like.

Built for yogis who want more from their practice

Most approaches encourage more effort, more stretching, more doing. My work teaches you how to move with structure, so your body can actually support the practice you love.

You’ll build strength that stabilizes your joints, reduce recurring aches and instability, and move with more confidence—on the mat and in daily life—without abandoning yoga or pushing past your limits.

If you’ve been practicing for years but still feel:

• Unstable in certain poses

• Strong some days and achy the next

• Flexible and/or hypermobile, yet unsure you trust your body

You’re in the right place.

This signature coaching container is designed for people who want their yoga practice to feel steadier, safer, and more intentional—not just deeper or more extreme.